Designing a Healthy Work - Life Balance: Values-Centered Daily Planning (Activity for Students)

In a previous post, I shared my experience with organizing my schedule around Stephen Covey's Four Quadrants. After doing this for over a year, I have designed an in-class workshop/activity to help students begin thinking about their own daily planner in the same way. This means asking them to list their daily tasks and to reflect on their personal values. It is a lot to do in a single class period.

The workshop worksheet is here.

A video summary is here: